From the world's leader in whole-body vibration technology, Power Plate brings you the MOVE, a perfect combination of size and function. Featuring PrecisionWave™ Technology, this device delivers high-quality vibrations from 30 to 40Hz, great for overall muscle activation. It's light enough to be moved from room to room, yet sturdy enough to support a full 300lbs. Complete with 6 variable frequency modes, the MOVE can cover a wide range of functionality. Whether you want to achieve a relaxing massage or a gut-busting, sweat-inducing workout; the MOVE is efficient and effective no matter how you choose to use it.
Power Plate® is the only specialized company in their field to be a certified medical device manufacturer.
Gunnar Peterson: "I use Power Plate with everyone that comes in the gym. It's useful as a warm up or cool down tool as well as intensifying almost any standard exercise movement."
Fit Nation Magazine: "Power Plate provides a low-impact, high-performance fitness solution unlike anything else available."
Men's Health: "Doing push-ups on the Power Plate will make your chest and its supporting muscles contract 25-50 times a second."